Taking care of your teeth is important no matter how old you are. After all, your teeth are essential, allowing you to eat, talk and smile to your heart’s desire. When you have tooth pain and you know something just isn’t right with your teeth, it’s best to call someone experienced in general dentistry in Carmichael, CA, like Now Dental. We can help you get to the root of the problem and explain why your toothaches feel so much worse when the sun goes down. Here’s what you should know about night-time toothaches and the reasons why tooth pain is worse in the evening.
If your teeth are hurting and you don’t know why, especially at night, you should think about what — and when — you’re eating. Oftentimes, persistent tooth pain that worsens at night is linked to your dietary habits. If you like sweet and sugary snacks, particularly when you should be in bed, and you indulge without brushing your teeth after, you may be inadvertently signing up for tooth pain. That’s because plaque, the invisible film of bacteria found on the surface of your teeth and gums, thrives on sugar. When you eat chips, cookies or ice cream late at night, you need to brush your teeth afterward, otherwise all that plaque sits in your mouth until the morning when you brush again. Plaque eats sugar and produces acid that causes cavities, so you want to minimize this bacteria rather than enable its growth. Those who neglect their oral hygiene, including foregoing brushing teeth until the morning, will be more likely to experience tooth decay and gum disease. Try cutting down on your sugary sweets, or at least brushing your teeth after you eat late in the evening and see how that goes. If your tooth pain subsides, you may have found the reason for that discomfort.
Decrease in Distractions
Another reason why your toothache may feel more painful at night is simply because you have less going on to keep you busy and distracted from the discomfort. As you’re winding down from the day and getting ready for bed, you’ll probably notice an increase in pain because your mind has less things to focus on. Compared to the hustle and bustle of your daily life, nighttime is quieter, and therefore the perfect time for your toothache to take center stage. A highly reputable general dentist in your area can help you determine how to better deal with these pesky toothaches, especially if they don’t go away after a few days.
Another likely culprit of toothaches could be your increased blood circulation when you sleep. By laying down in bed, more blood can rush to your brain and put increased pressure on your tooth. This means a toothache that was bearable while standing or sitting up during the day may suddenly feel a whole lot worse when you go to bed. Speaking of sleeping, if you wake up with a toothache, you may be grinding your teeth while you’re fast asleep.
If you’re irritated and uncomfortable with a persistent toothache that just won’t go away, particularly at night, then it’s time to call Now Dental, home of the best general dentists in Carmichael, CA! Our highly professional and trusted general dentists can help you with all your dental care needs.